Making Snow Days Memories

There is an ice storm that has gone through Central Tennessee where I live, and I understand it will be followed by a snow storm so life is a little different today than it was this time last week. Snow and ice always remind me of my youth. For me snow days mean family funContinue reading “Making Snow Days Memories”

Taking Care of You!

Holiday Emotions Friends, this is a “Special Holiday Edition,” bear with me at this edition is a little longer than most, I find that sometimes holidays can be challenging and wanted to address some of those challenges. Holiday months come with a mixed bag of emotions. For many, days like Valentine’s Day have no emotionalContinue reading “Taking Care of You!”

Forward Momentum

I went for a run today. Ok… maybe not a run… more of a walk. Ok… it was pretty cold so maybe not really even a walk. But, I did go out with the dogs and there was walking involved. And running??? Well, not exactly sure what you would call it, but running works forContinue reading “Forward Momentum”